Hi, I'm Luz
Hola y bienvenidos. My name is Luz Navarrete (she/her/ella), therapist and owner at Healing and Esperanza Counseling. I was born and raised in Denver, CO by parents who immigrated from Chihuahua, Mexico. My journey into social work was inspired by my experience as a first-generation Mexican-American woman. I am deeply committed to social justice and creating equitable, inclusive spaces for everyone. My practice is grounded in an anti-oppressive and culturally responsive lens, recognizing the broader social and political factors affecting communities of color.
Although I enjoy working with people from all walks of life, I particularly find joy working with folks who want to explore their racial and ethnic identity and navigate their experiences of marginalization. Some of my other specialties include working with people struggling with anxiety, depression, trauma, and navigating life transitions. I truly believe therapy is a powerful tool for fostering a more caring and equitable world. Whatever brings you here, know that I am here to listen, validate your experiences, and support you on your path towards healing, empowerment, and hope.
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I earned both my Bachelor's degree in Social Work (2011) and Masters degree in Social Work (2013) from Colorado State University; and am a Licensed Clinical Social Worker (LCSW) in Colorado. My professional experience includes working as a school social worker in public schools, managing a non-profit youth mentoring program, and directing a workforce development program at a college. I am passionate about learning and growth, and I look forward to hearing your story and learning alongside you.
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In my free time, I love to immerse myself in new experiences. Traveling is a passion of mine, allowing me to explore different cultures and perspectives. I enjoy getting lost in a good book and love listening to podcasts. Salsa dancing brings me joy and energy, while hiking helps me stay connected to nature and find peace. Most importantly, I cherish spending quality time with my partner, friends, and family, as they are my support system and the source of much happiness and inspiration in my life. What brings joy in your life?
Mission
At Healing and Esperanza Counseling, our mission is to provide inclusive, culturally responsive mental health services in both English and Spanish, empowering individuals to heal, find resilience, and overcome life's challenges.
We strive to create a safe and inclusive space where clients can explore their experiences, build strength, and discover hope for the future.
Vision
Our vision is to foster a world where every individual, regardless of background or circumstance, can access inclusive, culturally responsive and empowering mental health care.
We envision a future where people feel validated, supported, and empowered to heal, find resilience, and thrive amidst life's challenges.
Values
Compassion: Compassion is at the heart of everything we do. We approach each client with empathy, kindness, and understanding, honoring their unique experiences and challenges.
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Inclusivity: We value cultural humility and strive to create an inclusive and welcoming environment where clients from diverse backgrounds feel seen, heard, and understood.
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Empowerment: We believe in empowering individuals to take control of their mental health journey, providing them with the tools, support, and resources they need to heal and thrive.
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Person-centered: We recognize the importance of collaboration and partnership in the healing process. We work collaboratively with clients, respecting their autonomy and actively involving them in their treatment journey.
Why Cactus?
In some indigenous cultures, cacti symbolize warmth and unconditional, enduring love. Cacti are known for their ability to thrive in harsh environments, such as deserts and arid regions, where water is scarce. Their unique ability to store water and survive droughts symbolizes endurance and adaptability in the face of adversity. Despite their thorny exterior, they provide shelter and sustenance in the desert, embodying a nurturing and protective essence.
Cacti are designed to survive, even when things get tough. Just like cacti, you possess the inner strength to endure and flourish, even when challenges arise.
