Find your path towards healing and hope
Life's challenges can leave you feeling overwhelmed, anxious, depressed, and disconnected, leading to struggles with low-self-esteem, relationship issues, or trauma. Whether it's navigating anxiety, family conflict, cultural identity, racial trauma, or a major life transition, I am here to walk alongside you.
At Healing and Esperanza Counseling, we provide a compassionate, inclusive, and culturally responsive space where you can find support and understanding. Join us on a journey towards healing, resilience, and empowerment, with therapy tailored to meet your unique needs and experiences.
Do any of these sound familiar?
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You have difficulty concentrating, making decisions, or completing tasks due to feeling overwhelmed. You experience headaches, fatigue, feel helpless, and are emotionally exhausted.
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You experience constant, uncontrollable worrying about various aspects of life, and have trouble sleeping at night.
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You're finding it hard to adapt to a new life circumstance such as a career shift, moving to a new city, or becoming a parent. You're feeling anxious, stressed, and unstable.
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You're constantly on edge for no reason. You relive traumatic events through intrusive memories and nightmares.
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You're finding it difficult to balance cultural expectations and norms from multiple cultures, making you feel lost in your identity.
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You're feeling drained and depleted from continuous effort to navigate and counteract racism and microaggressions in society.
Ready to heal and find
hope again?
Welcome. You're in the right place. I'm Luz Navarrete, therapist and owner of Healing and Esperanza Counseling. My heart lies in providing therapy that is person-centered, culturally responsive, and strengths-based. Together, we'll work towards creating a life filled with hope, resilience, and fulfillment. I look forward to working with you.
Services
Healing & Esperanza Counseling is dedicated to providing inclusive, culturally responsive therapy in English and Spanish in Colorado via telehealth. We empower you to overcome life's challenges to cultivate a meaningful and fulfilling life.
Here, you belong!
Mi casa es tu casa. I am committed to providing services to people from all walks of life. This is an inclusive space where every individual including BIPOC, LGBTQ+, neurodivergent, immigrants, and those who have been marginalized and historically underserved are welcomed and valued.
​My expertise lies in working with Latinos, individuals ages 12+, and with exploited/marginalized communities. Some of my specialties include supporting individuals through anxiety, life transitions, multicultural issues and racial identity, work-life balance, burnout, relationship issues, self-esteem, neurodivergence, and more.
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Together, we will create a path towards healing and empowerment, celebrating your unique story and fostering resilience in a supportive and compassionate environment.
Let's make therapy simple
1
Reach out
Reach out to schedule a FREE 15 minute consultation. This no-obligation consultation offers you the opportunity to discuss your needs, ask questions, and determine if I am the right fit.
2
Invest in yourself
During our first few sessions we will work together to create a customized treatment plan. We will connect your thoughts, emotions, and internal experience.
3
See change
We will meet regularly and work towards identifying the issues, understanding patterns, and applying the right interventions for your needs. We will monitor progress and make changes as needed.
